5 Tips for Protecting Your Skin in Alaska in the Winter
Winter in Alaska is beautiful and fun, but its harsh conditions can wreak havoc on your skin. Between frigid temperatures, biting winds, and low humidity, it’s essential to adjust your skincare routine to keep your skin healthy and protected. Here are five expert tips to help you combat the challenges of Alaska’s winter and maintain radiant, healthy skin.
Hydrate from the Inside and Outside
Alaska’s cold air and indoor heating strip moisture from your skin, leading to dryness and irritation. Combat this by drinking plenty of water throughout the day to keep your skin hydrated from within. On the outside, use a heavy-duty moisturizer formulated for winter weather. We suggest using products with ingredients like hyaluronic acid, ceramides, or glycerin to lock in hydration and strengthen your skin’s barrier. Apply immediately after cleansing or showering to seal in moisture.
Don’t Skip the Sunscreen
It’s a common misconception up here in Alaska that sunscreen is only for summer. Winter UV exposure can still cause skin damage—especially with sunlight reflecting off the snow. Use a broad-spectrum sunscreen with at least SPF 30, and don’t forget to reapply throughout the day if you’re spending time outdoors. Your skin will thank you for this simple yet crucial step.
Protect Your Lips and Hands
Your lips and hands often take the brunt of winter’s harsh conditions, as they are usually the most exposed. Use a rich, nourishing lip balm with SPF to prevent chapping, and reapply frequently. For your hands, invest in a thick hand cream and wear gloves whenever you’re outside to avoid dryness, cracks, and irritation. A daily routine will help the overall health of your skin in these areas as well as your overall body.
Take Shorter, Cooler Showers
Long, hot showers may feel comforting during cold winter months, but they can strip your skin of its natural oils, leaving it dry and irritated. Instead, opt for lukewarm water and limit your shower time. Choose gentle, fragrance-free cleansers that won’t further dehydrate your skin. If you are having issues with overall skin dryness, we can help you at Alaska Family Dermatology. Schedule an appointment with your team to get some recommendations on products that are easy to apply and are effective in the harsher winter months.
Use a Humidifier
The indoor heating that keeps you warm during Alaska’s winters also dries out the air in your home. A humidifier can help replenish moisture in the air, preventing your skin from becoming overly dry. Place one or more depending on the size of your residence. We recommend placing them in your bedroom at the least to maintain a healthy environment for your skin while you relax or sleep.
Bonus Tip: Visit a Dermatologist!
If you’re experiencing persistent skin issues like severe dryness, redness, or irritation, it might be time to consult a dermatologist. At Alaska Family Dermatology, we specialize in providing expert care tailored to the unique challenges of our climate here in Alaska. Schedule an appointment with us to get personalized recommendations and treatments for your skin
By incorporating these simple yet effective tips into your daily routine, you can keep your skin healthy, hydrated, and glowing all winter long. Embrace the beauty of Alaska’s winter without sacrificing the health of your skin!
For more personalized skincare advice, visit akfamilyderm.com or call to book an appointment today.